Check this out then:
http://www.iomtoday.co.im/isle?articleid=2893463
Just click on the vid!
Park run last night, not as quick as last time, but still quick (21:03). First open water swim was hard due to the constrictive nature of the wetsuit making my shoulders extra sore! Just 6 seconds (23:06) outside my goal so quite pleased with that. Can only get quicker I hope.
-AC
Saturday, May 26, 2007
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