I've began to add the results of my 10 mile time trial (cycling) results. We do them every Wednesday as part of a summer series (see www.manxroadclub.com for more details). Yesterday was the second one of the season and I got a personal best (PB) in a time of 24:33min.
Last year's best time was 24:58 min (set in June) so I'm theoretically in better shape!
They're a great way to increase your bike force because they simulate a race environment and make you go "eyeballs out"! Hopefully we'll see more incremental improvement as the season progresses.
-AC
Thursday, April 26, 2007
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